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-   -   Tai Chi Boosts Circulation System of Elderly Men (http://www.medjournal.com/forum/showthread.php?t=85)

sysadmin September 25th, 2001 13:38

Tai Chi Boosts Circulation System of Elderly Men
 
In this study of 20 men, those who practiced Tai Chi at least 3 times a week had improved circulation compared with a matched age but sedentary group. This suggests that Tai Chi is a viable exercise program for the elderly.


http://dailynews.yahoo.com/h/nm/200...l/taichi_1.html

Archives of Physical Medicine and Rehabilitation 2001;82:1176-


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