September 25th, 2001, 12:38
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Tai Chi Boosts Circulation System of Elderly Men
In this study of 20 men, those who practiced Tai Chi at least 3 times a week had improved circulation compared with a matched age but sedentary group. This suggests that Tai Chi is a viable exercise program for the elderly.
http://dailynews.yahoo.com/h/nm/200...l/taichi_1.html
Archives of Physical Medicine and Rehabilitation 2001;82:1176-
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