June 6th, 2004, 08:25
|
|
Administrator
|
|
Join Date: 2001
Posts: 1,085
|
|
|
A basic resistance-training program
"Resistance-training activities, such as weight lifting, build muscular strength and involve briefly exerting force and repeating contractions until the muscle tires. The health benefits of weight training are well-documented, and exercises with weights are easy to do." COMMENT: this issue of PATIENT CARE (May 2004) has an excellent series of articles on exercise.
REF: PATIENT INFORMATION: A basic resistance-training program. Patient Care May 2004;38:48-50.
URL: http://www.patientcareonline.com/be...how_article.jsp |
| Thread Tools |
Search this Thread |
|
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is On
|
|
|
All times are GMT -8. The time now is 22:47.
|
